It is a rich natural source of Omega-3 that includes the nutrients EPA and DHA which are essential to good health.
Supports a healthy heart
Healthy maintain vision and brain function
Research has shown that eating 250mg daily of EPA/DHA as part of a healthy lifestyle contributes to normal heart function, normal vision and normal brain function.
Supports a healthy immune system
Helps maintain healthy bones, muscles and teeth
Helps protect against free radical and oxidative damage